Anxiety Ease Collection
Gentle walks with grounding techniques for anxious minds
About This Pack
Designed in collaboration with clinical psychologists, these walks use evidence-based grounding techniques woven into natural settings. Each route features frequent rest points, calming water features, and prompts that gently redirect racing thoughts. Perfect for those who find traditional meditation difficult but respond well to movement in nature.
Walks in this Pack
Catbells Ridge Walk
Lake District
Classic Lakeland summit with stunning Derwentwater views
Kynance Cove Coastal Walk
Cornwall
Dramatic serpentine cliffs and turquoise waters
Loch an Eilein Circular
Scottish Highlands
Tranquil loch with island castle in ancient Caledonian forest
Oeschinensee Alpine Circuit
Bernese Oberland, Switzerland
Turquoise glacial lake beneath towering peaks
Hall of Mosses
Washington, USA
Cathedral-like temperate rainforest
£14.99
One-time purchase
Or get this pack with Waywalks Unlimited
Includes:
- Access to all walks in this pack
- Offline download for all walks
- All prompt depth options
- Photo reflections and journal
- Personal walk summaries